Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Laura S. - -
My first class with Sarah I loved it! The sequencing felt really good in my body, and your voice is so soothing.
Sydni A. - -
Beautiful, quick class. I heard lots of cracks and pops throughout, (almost) always a good thing!
Great for side and core work
Katherine G. - -
Helped with breath and paying attention the side and core space that it occupies!
So Good for the QL
Carla I. - -
Loved this class Sarah! Very intelligent and effective. I wish you had another side body class, and a little bit longer, maybe some longer holds too. Thank you!
LOVE this class
Serena P. - -
I have done this class 4 times, It amazes me how my whole back fells when completed. Thank you 😊
Better than physical therepy
carole r. - -
Thank you Sarah. This course made my aching side feel 100% better. It so true that most classes focus on front and back so its nice to have a class focused not only on the side but on the "correct" way to do side bends. Carole Rowe 04/27/19
Just what I needed
Jannice S. - -
I can breathe again - thank you <3
Lovely class
Danielle S. - -
A wonderful class to open the sides, which are so often overlooked. I've been waiting for a class like this for a while. I wish the seated poses the teacher offers at the end were used more often in other classes! I also appreciated Sarah's instructions - precise and helpful - mixed with her gentle sense of fun. It's a very nice class, and I felt wonderful after.
Strong and stretchy
Sarah S. - -
Exactly what I needed. Excellent instruction, working both strength and flexibility.
Love Sarah Ezrin
Lisa D. - -
So glad to see a new video from San Francisco YogaWorks with Sarah, one of my recent teachers. She's brilliant!