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See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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Massie MCKELVY - -
Really clear and easy to follow. Thank you so much!!!
NEEDED
Serena Pritchard - -
How nice to go back to level 1 and reconnect to slowing down and doing the poses mindfully, correct. Oh, do I feel good!
Beginner friendly, but still challenging!
Desirae Golis - -
Like other commenters, I really love Melanie's helpful instruction and her gentle, kind voice. This felt like a balanced practice and I'd recommend it for beginners and those at an intermediate level--half moon poses are a challenge!
WOW!!
Sydney Morton - -
I'm a runner and I'm diving into yoga to improve my flexibility and endurance. I loved this workout and I really love Melanie! I look for her classes because she is really good at explaining positions and encouraging my practice.
simple, not easy
Sarina Rutherford - -
great class had problems with video freezing
The title says it all!
Jessica Pressman - -
I've been doing yoga for a while but still consider myself a beginner. This was a basic but strenuous class. I will be doing this one again! It truly was simple...but not easy!
Shannon Lind - -
Beautiful practice -- lovely cues. Thank you.
Awesome!
Scott Borella - -
Melanie is fantastic. Perfect pace and learned along the way. Will take the class again and recommend everyone try this class too!
Bo mcgenITy - -
Fabulous,great teaching technique. loved it!
Enhanced my studio practice
Lisa DePaolis - -
This is my first online class and I must admit I was concerned about the lack of classroom energy. Instead I found the practice to be a perfect enhancement to my studio work. I learned some incredible techniques that I had not learned in class and I was also able to watch a few transitions that helped me 'see' the best form. I found that I worked every bit as hard as I do in the studio and again, I was able to continue my learning. An excellent practice. Thank you!!
Excellent
Melissa A - -
Terrific instruction!
Kerri Kahn - -
My first yoga with MyYogaWorks and I loved it! I've been yoga for only 2 months now & assumes this would be "easy", but the title held true! Simple, but not easy! I love Melanie's teaching and look forward to more of her videos!
Wonderful
Kelly Park - -
Basic yet completely fulfilling ~
Inspirational
Jayne Worzalla - -
This was a great video whether your a beginner or more advanced. First time for me with Melanie and she is awesome. Great start to my day and week!
Victoria Glasner - -
Wow. That was extremely difficult but it still went by very quickly! I love Melanie!
Elizabeth Grossman - -
I definitely broke a sweat. Nothing too complicated, and full of great alignment cues. Melanie's soothing voice helped me stay focused.
Aisha Hakim - -
Definitely not easy! But great instruction and sequence.
Loved it...
Karen Lewis - -
This was my first class... it was definitely 'simple not easy'. Instructor was fabulous. ...
Joanna Briese - -
I love the clear, calming instruction of this sequence. Thank you.
Awesome!
Elizabeth Cooper - -
Melanie makes an hour long practice seem like 30 min. This one is perfect!
Was Not Easy, But I Liked IT That Way
Shantelle Rogers - -
This class was definitely a challenge for me. I broke a sweat and lost my breath a few times along the way but I finished. I feel wonderful. This was a solid, well-rounded sequence. Thanks Melanie.
simple not easy
Alaya Sunyata - -
Loved it !!
Great Class
Leslie Kuster - -
Really is simple but not easy. A perfect yoga class. Excellent instructor with great detail and lovely voice
simple,not easy
Alison Peck - -
fabulous instruction
Danielle Vermette - -
I love this!!
Perfect!
Karla Mitre - -
This is definitely a great sequence... and Melanies what makes it perfect! It is almost like I had her behind me guiding through the whole hour.
Patrizia Milano - -
Melanie is a superstar. The perfect blend of beauty, intelligence, elegance and kindness...with a smile :)