Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Jody Wolfe - -
This was a challenging class for me and I don't love inversions, but David is such a good instructor, that I thought I would give it a try. I did other poses myself during the inversions. The poses were deliberate and slow, but we were constantly moving.
Fantastic
Elizabeth Michiels - -
This is a great class for stretching out your back!
Slow and challenging
Francisca Rollan - -
Loved it. Slow and conscious movements, with surprising transitions and challenging poses. You get legs, arms, back bends and inversions all in one. A class to come back to!
Christina McDonough - -
Such a playful yet challenging class! Thank you David!
nice controlled practice
Yagnesh Patel - -
loved the work on the inversions in this class. the back bends at the end were different and invigorating.
Great pace and stretch!
Jami Woods - -
I really enjoyed the pace of class, being mindful not to rush, thank you for the cues. The poses and various levels of stretch were fantastic as well...thank you again.
Regina Casner - -
This class is amazing! Full of surprises. Thank you!
invigorating
Ikonia ulrika Anevska - -
Yes, so loved this, fast, precise, fun and invigorating. Good cues and loved that you slowed down the movements and transitions. Thank you