Suggested Classes


Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
T A. - -
this is level 5.
Lillian K. - -
Great, strong sequence for the morning. I get confused with the breath/poses every time, but still come back for more!
Thank you!
Charlene L. - -
Awesome ab workout! Love Holly's instruction. Very effective sequencing in a short period of time.
Nick F. - -
So good My abs are so sore Holly is my favorite instructor
Pilates Plus
Jill T. - -
I will be doing this with my Pilates class tomorrow. I love it! Intense & effective!
David V. - -
Great for core muscle
Petra T. - -
Holly Jean Cosner is the best pilates intructor ever!! I have tried a lot of core videos on YW and this is easily on of the toughest and best. You will feel it!. More videos from her please!! Also recommend her glute video which will kick your butt, literally.
Tamara G. - -
Wow, more Holly Jean Cosner videos! She knows how to help you work a muscle group in a short period of time. I love it. Very challenging.