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See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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Kristen Thoms - -
This was my fav class so far! Great flow and transitions!
More by Yvonne!
Jake Wills - -
I did Yvonne's other class a couple of days ago when I was looking for a more grounding class and loved it. Same with this one. Can't wait till she has more online.
A very authentic teacher
Helen Gaynor - -
yvonne gave a beautiful class - she comes across as very authentic & genuine in her teaching ; shes great -more classes from yvonne please
Nancy Garfinkel - - (edited)
you are a great instructor! loved this sequence and que's
Such a great class
Simon Hall - -
Great pace, great instruction, very meditative. Nice to have a variety of binds and back stretches. More classes from Yvonne please
Around the World
Sara Chenau - -
This was great for opening up at least four of the many corners of the body. I’d love to see a longer variation of this class and I’m definitely going to start following Yvonne! I appreciate the complimenting push-pull sequencing of the movements, not being too repetitive with a traditional flow, and also incorporating deep muscle openers. I’m ready for my day! Thank you!
Kelsey Wallour - - (edited)
This was really lovely to do after coming home from work with a cranky lower back. Stretchy, strength-building, and good instruction. Definitely saving. More videos, please!
Maris Berzins - -
Definitely one of the best classes on this site. It's wonderful on many levels and I hope that Yvonne keeps adding more videos!
Great release after carrying a heavy load or long work day!
Isabel Sadurni - -
This is my new favorite class. Yvonne’s low registered even confident voice is the perfect guide through a sequence that elongates, opens and generally rejuvenates the back, heart and core with wonderful poses to stretch hamstrings and quads along the way. I woke up feeling tight and now feel open, flexible, balanced and strong. My new go-to recentering and recharge class— delighted to have discovered Yvonne!
Yuussss Yvonne is finally on MYW!!
Desiree Ebel - -
Yvonne is by far my favorite teacher in SF, and I'm so so excited to now have her everywhere I go! Now just praying for the day you and Vytas collab on a training ;D
Massie MCKELVY - - (edited)
Wonderful sequence and instruction. Thank you so much😊
Great class for strengthening the back 👏
Andrew Short - -
Great instruction and a well rounded class - highly recommend!
Quiet, Stretch and Strength
Lynda Woolbert - -
This class has a meditative quality and left my core feeling stronger and my shoulders more relaxed. Added this one to my list of favorites.
Tanya Zimmerman - -
Excellent class! Nice flow, great stretching, good explanation, but not too chatty!
Linda Fitzpatrick - -
This class was perfect. Yvonne did all the right things for me to get into camel pose. Please make more videos.