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Comfortable opening to play with the pose
Valerie I. - -
This was great. I've been too self-conscious to try eight-angle pose in live class. This class gives just long enough to try it out without sapping all my arm strength. There's no pressure to do it, with one of the demo yogis sticking with the hip stretch. I finally was able to get off the floor from this class. Thank you!
Loved this
Brian C. - -
Challenging and different
super spinal twists from Sarah
NICKY S. - -
I loved taking Sarah's classes when she was living in LA a while back. It's a treat to be able to learn from her, virtually :) Thank you, Sarah! Miss you :)
Well planned sequence
Julie D. - -
I would also love a longer version of this class, but this length worked well for a quick class at the end of the day. It's really well sequenced to prep for the peak pose, as well as giving a good overall range of movement. I'll look for more classes by Sarah, she has a great manner and voice
Loved this class!
Lisa D. - -
Arm balances are always a challenge for me. Sarah broke this down and I loved it! Always learn so much from her!
Awesome but Too short
Taz B. - -
This isa great sequence i would love it if we could have this turned into like a 60 min class. Sarah has such awesome and unique ways of varying the poses i felt like i just wanted more! Thanks Sarah