Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
So relaxing and comforting
Devin Flaherty - -
I've been having a sore neck for a few days (must have slept on it funny). It's been driving me nuts. This class helped soothe my neck, but also my soul.
<3
Stacia Cedillo - -
excellent class
Bliss
Dawn Rancourt - -
Really felt a big difference after doing this class. Love the gentle reminders about correct form, and easy breathing. Thank you.
Sigh!
ruth givens - -
I miss your sweet spirit.
Gentle & Therapeutic
Allison Philips - -
Perfect practice for stiff neck and shoulders. Gentle enough without being fully restorative. I feel like my sore trap benefitted greatly from this class.
Thank you!
Karen Heersink - -
I have been having a long recovery from a shoulder sprain. This sequence touches the edge, but doesn't go too far with an overstretch. Thank you so much Dani for your body awareness.
Hi Dani!
ruth givens - -
Ruth here. I needed some neck and back relief after grading. This was wonderful!
So Nice
Jill Thistle - -
This definitely made my neck feel better an I love her soothing voice.
WOW
Mary Ellen Gervais - -
I suffer from terrible neck and shoulder pain, which is one reason why I have not been able to get to the studio. After one time doing this sequence my shoulders feel better than they have in a year..
Thanks
Kristen Mosdell - -
I have been suffering from neck pain. This was the perfect sequence. I feel much better.
Loved it!
Erica Maier - -
I never considered putting a bolster under the knees during savansa. That was fantastic!
Loved this sequence!
Heather Hare - -
Thanks so very much. This helped release areas of tension that I commonly experience.
Great for Night Time Stretch and Relaxation!
Stephanie Johnson - -
I have been having upper back and neck pain and this really loosened the muscles up tonight before bed so I can warm and ice them. Very relaxing too! :)
Hello Dani!
ruth givens - -
I spent virtual time with you today, but I really miss your touch. Miss you. Ruth
Peaceful
Lisa Jennings - -
The instructor has a gentleness about her and the moves were just what I needed to release my very sore upper neck and shoulders. A great way to start my morning!
Diane Ammerman - -
Very nice and gentle for my back and neck.
karen conroy - -
Perfect relaxation!
Lovely
G Goode - -
Perfect after a busy day to unwind and relax. Would be very good in the morning too if you wake up stiff in the upper body.