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Soothing but challenging!
Katie R. - -
Loved the twists and loved the pace. The arm balances are very challenging for me.
Tracy W. - -
Ashley, Thank you so much, this flow reminds me why I love yoga. Your voice is so calming and the timing of when you call poses works out perfectly for me. I especially love the inversions worked into the flow, how nifty.
Great Class - advanced - well rounded
Brian C. - -
Thank you Ashley!
Corrina S. - -
Thank you Ashley. So great to practice with you again. Very challenging but I got into and stayed in a headstand quite easily this time, I'm pleased to say. All that practice is paying off. Namaste xx
Samantha B. - -
One of my favorites!!
Thank you
Chris K. - -
Great class with some excellent new transitions and challenges!
Nice transition in difference aspect
Nok T. - -
The transition in difference aspect does make challenging, love the way she conduct the class, personally I am more into listen than seeing and it was perfect. And Chanting at the end remind me back through the really beginning of my yoga path. "Lokah Samastah Sukino Bhavantu "
Challenging and unusual
Jane H. - -
I appreciated how this flow included some very challenging and unusual poses and transitions. It's good to be exposed to new things to attempt