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twist!
Claire Tan - -
One of my favorites
Love Leslie!!!
Ken Martin - -
She is one of my favorite Instructors definitely hope there's more of her!!!
Enjoyed this class
Rebecca Kirkwood - -
I feel really great after this class. This wasn't a typical level 3, so if you're looking for a very rigorous class I would recommend some of the others. That being said, this had many vinyasas and opportunities to build strength. Also there were mostly positions with squared hips so that was a nice change from mostly opening my hips in yoga. The twists were deep and thoughtful. The instructor was really lovely, softly spoken and kind and encourages you to take breaks, which is nice when you want a more calming practice. Because there were variations and a second classmate doing an easier option, this could be a great class for a beginner and someone more advanced to take together! Thanks for a nice detoxing class.
lovely class
Patrizia Milano - -
I really enjoyed this practice. I found it to be a mild level 3 not that it isn't challenging but mostly because of Lesley's gentle and loving guidance. At the end I feel cleansed, present and centered.