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sound has lots of room for improvement...
Cristina Camero - -
it is hard to hear the instructions... the volume in my computer is 100 and still I can't hear it. I have tried several videos and most of them are the same
LeAnn Bradshaw - -
I keep coming back to find more of Melanie's classes, I absolutely love her. This was a great upper body strengthening workout! Thank you!
Pleasent Surprise
Erin Murphy - -
Day 2 - had no idea that some of these poses require so much arm strength! I am loving this journey/challenge! Only thing I would suggest would be some short 10-15 min videos to add on to the daily challenge.
Siobhan Pattwell - -
This was really nice for a total yoga newbie like me - would have been even better if I could hear it!!
Carol Silverstrom - -
I really enjoyed this; I agree with previous post that the sound needs to be louder.
Toni Williams - -
Great video, I also feel the sound should be louder.
Cindy Levy - -
Would be good but instructor just talks to much, needs to have some pause of talking!!!!
Constanze Fuger - -
excellent workout but be prepared in addition to shoulders it requires a lot of core strength. Not a problem..but something to be aware of.
Leighann Hopwood - -
This video will not play.
Just what I needed!
Mary Riley Walker - -
Went kayaking with my daughter today and my shoulders and arms were very tight and sore. When I saw this I thought this is just what I need. Great workout. Great help.
Thank you
Kathryn Humphrey - -
Really enjoyed this!
Elizabeth Smith - -
Wow. This was short but powerful. I'm not sure why, but it says that I haven't completed the video. The same thing happened on day two. I also agree with the low volume comment.
Katja Moore - -
My shoulders feel strong!
Upper Strength
Amanda Carlson - -
Wow! This was great! Focusing on breathing while in the planks made it easier. Great upper body and arm workout!
samantha kahn - -
Good beginner class
Monica Park - -
I was very surprised I was as able to do planks, cool. I am using an iPad & even with volume on high & no background noise it was hard to hear, made it harder to flow with video. I wish it was louder.
Michelle Troche Panetto - -
Great class! Thank you.
Patty Weightman - -
A little intense for day 2 for a beginner like me. But I stuck with it
Easy to follow instructor
Carolyn Carden - -
Instructor was easy to follow with clear instruction, great quick class with targeting the shoulders, day 2 complete!
Day 2
Shannon Conn - -
short and sweet
Rhiann Ellenbrook - -
Great beginner class
Day 2
Irene Rodriguez - -
I definitely felt the imbalance of my shoulders. Great way to relax after the long day. Thank you!
2nd Day
Rachel Penner - -
A little sore for yesterday and powered through today. Feeling stronger by the second! Day 2 completed.
upper body for beginners
lucinda piacente - -
This was excellent!!
Janelle Turley - -
I am really enjoying Melanie's classes so far. This was not what I expected for day 2, but I am glad I made time for it.
Day 2 of June/Summer Challenge
Alexis Armstrong - -
My favorite part of this video was definitely the transition from dolphin pose to plank. Great upper body as well as lower back! (:
Day 2
Mai Theodocion - -
Great start to the day!
Upper bodybuilder for beginners
patricia morton - -