Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Killer ab workout!
Jamie M. - -
Super intensive but it's the best ab workout! Helpful modifications make it doable.
Trinette F. - -
Super intense, but killed my neck as much as my abs. Couldn't get through it but will try again.
Awful neck strain!
Celine C. - -
Avoid if you are subject to neck issues, I had to go to a physio the next day, she does not realise the neck strain!
So intense!
LAILA E. - -
This was super intense and I loved it! Goal is to get through the whole thing without taking a break!
HOLY FORK!!!!!
Lizbeth G. - - (edited)
OMG OMG OMG I loooooooved it
Super Intense AB Workout
natalia v. - -
this was crazy intense but awesome, loved it!
Vacation Ab Intensive
Prativa K. - -
Hello Lisa, Thank you so very much for the excellent Beginners' pop up class this afternoon in Costa Mesa and this challenging video as well. I appreciate how present you were and are. Until next time, Prati
Awesome
Veronica R. - -
I’m not on vacation yet but this workout will definitely get me ready. Love it!!!
Challenging and gets results
Christine V. - -
These exercises are killer and they work. I've done other ab exercises that burn, but I always find myself coming back to this class because it's so much more effective. I feel my abs are flatter and stronger after doing these a couple of times in one week.
More please!!!
Ken M. - -
Love these classes definitely need more Pilates it’s such a great exercise for your body and the longer the harder the better!!!!
Hard workout
Jennifer M. - -
I had trouble understanding the final part of class...it was like doing dolphin pose and trying to twist at the same time. Definitely can feel my abs now.
Great class!
Lindsay B. - -
I Love Lisa's classes and have missed them so much since I can't go due to having 2 small children at home all day. It's just like being in her class! More Would love to have more of Lisa's pilates classes :) :)
Ouch
Carisa H. - -
This was intense! Great an workout!
More Lisa
Stephanie P. - -
Could we have more Lisa's pilates classes PLEASE, she is fantastic
Quick, Intense Workout
Meaghan Q. - -
Had to take a few breaks during this one - very intense, great workout!
Lisa is the Best!
Elizabeth M. - -
These videos are just like being in Lisa's class. Her cueing is impeccable and the sequences are both challenging and fun!
BRIAN L. - -
Terrific ab workout!
Fast and Efficient
jessica b. - -
This was an intensive class, but the teacher gave such great explanations and motivation that it helped the time pass with proper body mechanics!
Cheryl C. - -
Intense, and perfect!
So efficient, just like class!
Johanna R. - -
Hi! Hi! I SO loved that the pace of this was exactly like being in her live classes, and that there wasn't 7 minutes of intro/warm-up! Yay!
Wow!
Will P. - -
This was a super intense class and I loved it!!!! More like a lvl 3 though. No breaks the whole video!!
ouch!!
Heather L. - -
That was a great ab workout!Thanks!
Elizabeth A. - -
What a phenomenal series!! The perfect ab workout for any vacation!