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Very helpful
Bronte Grover - -
I never knew this. I have a yoga mat that doesn't serve me. I'm glad I looked at this video. Now I know I should go out and get a better mat that will serve me well.
Helpful
Regina Walker - -
I used this guideline for my first purchase. I'm comfortable that I made a good purchase and investment in my budding practice.
Hillary Neumeister - -
Thank you. I needed to know this before purchasing my first mat.
Yoga Mat
Pauline McKenzie - -
Good information, I may need to invest in a better quality mat.
Really benefittetd from this advice
Tracy Kern - -
I took Lainie's advice and purchased a higher quality mat. Its been very beneficial in helping me to improve my form and taking pressure off my wrists. Thank you for this very practical guidance!
Great information
Cheryl King - -
Great information! I never had this explained to me before.. Thank you.