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Thank you
Karen H. - -
I have practiced Iyengar yoga for years and I really appreciate this class while I stay at home.
Cues, Cues, Cues
Calixta P. - -
This is a sweet lesson. Love the level of cueing and details for alignment. This practice is an excellent foundation for any other types of yoga one would like to pursue.
Great instruction and mellow energy
Lois B. - -
Really appreciated the detailed instruction for poses; My shoulders absolutely were more relaxed after. More hips please!
Carolyn C. - -
Enjoyed the class, will look for more Iyengar practices as this was great.
Arlyn B. - -
Excellent class! Especially appreciated the guided instructions for relaxation in savasana.
Womens Iyengar
linda c. - -
great instruction. thank you
Patience
michele m. - -
I have practiced many styles of yoga in recent years. I love the long holds of Iyengar. they help me to be patient and more present. I have struggled with chronic anxiety from a young age and yoga is my Prozac. Thank you!
great instruction!
Lydia L. - -
Thank you. illuminating instruction and great focus on muscle groups and anatomival terms to help move me in the right direction.
Huda M. - -
perfect instruction. That class made me realize how much I miss my Iyengar classes as I live in a city that does not have a single Iyengar Studio.
Thank you
Sandra G. - -
I will do the practise with my mother for x-mas ; )