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Sunday Practice
Michelle Farina - -
This is a great practice for Sunday when I try to go a little easier- has just the right balance of challenge and stretch/calm
Loved it!
Karolina Rosinska - -
Awesome class !
NOT FOR ME, SORRY
Annette Rallo - -
I feel this class is more a level 1 or 1 1/2. I appreciate instruction but I felt for a level 2 class there was too much time spent talking about positioning rather than flowing.
Heart Rate UP
Erin FEENEY - -
A perfect 30 minute class. My heart rate came up and Lesley offers enough modifications to increase the intensity for strong days or pare back for less strong days.
Loved it!
Annetta McCarty - -
More Lesley please.
Effective 30 minute class!
denise jens - -
Candice's class review on 12/28/14 is spot on.
Easy
kristin bauer SC - -
Nice basics, not level 2. Beginner
Bit slow for intermediate
Mandi Ellefson - -
Didn't move as fast I'd like.
Steady and effective!
Candace Aponte - -
Perfectly paced class with lots of options. I appreciated the detailed alignment queues since its easy to rush through a practice and forget about keeping the body safe. Lesley's voice is so calming you barely notice you're working your muscles. She keeps it lighthearted yet challenging. Would LOVE to see more classes from Lesley.
More of a Level 1 Class
Carolina Romero - -
Good but too much explanation. Its already a very short practice; more for beginners. I would have like to have been challenged a little more, at a faster pace.