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Yogi Feet
Prativa K. - -
Hello Brigette, I love how present you were with your model student as you taught Yogi. Feet are foundations and I have the tendency to let my arches collapse since I have almost flat feet. I find your instructions very helpful. Also, thank you so much for the workshops in Larchmont. I am very. glad that I met you in person and was guided and supported by you. Namaste, Prati
Feet
Brenda G. - -
Thank you for presenting these details to help us be better practitioners and share this knowledge with our students. I never realized all of the implications. Please continue to present details like this...including "hugging the thighs" : how and why.
Peggy T. - -
How do you learn to spread your toes? I'm 53, I have bunions, and I'm having a hard time getting my toes to spread!!
Latiana B. - -
Great tips!
balance
Agnes C. - -
best classes to improve balance