Killer Core

Level 3

Strengthen every nook and cranny of your core in this tough sequence. Just remember the more you do it, the easier it gets! Check out our yoga for a stronger core journey series.

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See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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Michelle Bond - 1/29/2015
Could really feel the burn. I needed that!
Danielle Dorfman - 2/2/2014
Love this!!! :)
Compact and Intense Core Strengthening
Sara Courter - 1/29/2014
I love this sequence. Creates heat quickly, builds strength, invigorates the third chakra and even gets the heart rate up a bit.
Rowena King - 9/5/2013
Killin it . . .
jocelyn Solomon - 7/24/2013
Out of town for a month and missing my favorite teacher. Great core sequence!!
Great concentrated core workout
Vince Alfait - 5/17/2013
Love that burn!