Killer Core

Level 3

Strengthen every nook and cranny of your core in this tough sequence. Just remember the more you do it, the easier it gets! Check out our yoga for a stronger core journey series.

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Michelle Bond - 1/29/2015
Could really feel the burn. I needed that!
Danielle Dorfman - 2/2/2014
Love this!!! :)
Compact and Intense Core Strengthening
Sara Courter - 1/29/2014
I love this sequence. Creates heat quickly, builds strength, invigorates the third chakra and even gets the heart rate up a bit.
Rowena
Rowena King - 9/5/2013
Killin it . . .
jocelyn Solomon - 7/24/2013
Out of town for a month and missing my favorite teacher. Great core sequence!!
Great concentrated core workout
Vince Alfait - 5/17/2013
Love that burn!